A few months ago we looked at our expenses and ..wondering where our money went, we printed out our bank acct and added up how much we spent on food. It was $890!!!! NO lie! A family of four. ..and I don’t buy formula which would make it even higher, I am still breastfeeding Ben. [...]
Archive for the ‘Old blogs’ Category
How I continue to save on my grocerie bill.
Posted in Old blogs on 09/24/2008 | Leave a Comment »
13 Tips to healthy living
Posted in My plan to live to 100, Old blogs on 05/02/2008 | Leave a Comment »
13 Keys to a Healthy Diet Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. The first principle of a healthy diet is simply to eat a wide variety of foods. This is important because different foods make different nutritional contributions. Secondly, fruits, vegetables, grains, and legumes—foods high in complex [...]
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